Receitas | Panquecas Oatmeal – Aveia Integral Da Prozis

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Panquecas Prozis

Se há coisa que não dispenso é uma alimentação saudável e deliciosa e se há coisa que eu adoro são panquecas.

Cada vez rendo-me mais a uma comida baixa em calorias, mas com muito sabor.

Na Prozis, uma marca da qual sou embaixadora, consegui encontrar tudo isso.

Aos poucos tenho descoberto formas de preparar os alimentos de uma maneira muito simples, rápida e diferente.

Sou fã particularmente das manteigas de Amendoim desta marca (mas é que estou mesmo a falar a sério). Nunca tinha provado manteigas de amendoim tão saborosas!

E hoje trago-vos uma receita com a minha manteiga de amendoim favorita, com sabor a chocolate, e algo que quase já não dispenso como pré-treino: panquecas.

Com o Oatmeal – Aveia Integral, neste caso com sabor Nutchoc, a receita ainda se torna mais fácil.

Para quem não conhece, o Oatmeal – Aveia Integral é da Prozis, não tem açúcares adicionados, é uma fonte natural de fibras e faz bem ao coração.

Além deste sabor ainda existem outros que parecem igualmente deliciosos como o de manteiga de amendoim, brownie de chocolate, cheesecake de morango, pepitas de chocolate e bombom.

Manteiga de Amendoim Prozis

Ingredientes:
  • 50g de Oatmeal – Aveia Integral Nutchoc
  • 2 ovos ou 3 claras de ovo
  • 1 banana
  • Manteiga de Amendoim a gosto

Modo de Preparação:

Juntar a aveia integral e os ovos. Misturar bem com um garfo ou com a varinha mágica. Colocar numa frigideira antiaderente, deixar cozinhar e está pronto a servir. Colocar a banana em rodelas por cima das panquecas cozinhadas e como topping cobrir com a manteiga de amendoim.

É um pequeno-almoço muito simples, rápido e saudável. Em aproximadamente 5 minutos está pronto!

Conhece mais receitas saudáveis aqui.

Não se esqueçam de utilizar o código promocional TEORIASDAELSA para terem acesso a 10% de desconto em todo o site da Prozis.

Acompanhem-me também no Instagram e no Facebook.

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Tenho 31 anos, sou uma mulher feliz, cheia de teorias e amante de viagens. Já visitei 13 países e perdi a conta de com quantas cidades me deslumbrei. Este é o estilo de vida que eu escolhi!

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